We’re a doctor led team of healthcare experts offering a lifestyle medicine healthcare service
We’re a doctor led team of healthcare experts offering a lifestyle medicine healthcare service, successfully proven to improve your health
Sign up for expert health tips
and get your FREE starter guide
Welcome
We offer 1:1 video consultations and online group programmes to help you optimise your health.
We’re the UK’s first CQC registered lifestyle medicine healthcare service, helping patients manage their diagnosis, treatment and recovery of chronic diseases and certain cancers.

We are here to help you.
If you’ve been diagnosed with cancer, diabetes or heart disease, this can be a daunting time. However, you’re not alone and our team is here to support you to achieve improved health outcomes, together. For patients of chronic diseases and certain cancers, as well as anyone serious about getting back control of their health, our service is for you. We’re here to enable, guide and give you the tools to maintain a longer, happier and healthier lifestyle.
Let’s work together.
Our multi-disciplinary team of doctors, dieticians and healthcare specialists use an evidence-based, scientifically proven, approach to achieve improved health outcomes.
This includes:
Healthcare plans centred around your mental and health wellbeing, healing wholefood plant-based eating to help you feel your best, and depending on your preference, Group Programmes or Individual Consultations.


Group Programmes
We understand how having a supportive group network can help some people feel more empowered through shared experiences. Our Group Programmes are delivered in a caring, confidential group setting. It is the peer support and group dynamic that make Group Programmes so powerful.
How do Group Programmes work?
The PBHO team will guide and support you through regular online sessions. The groups bring together people who have shared similar experiences offering opportunities for learning, understanding and expert advice for improved health outcomes.
What are the benefits of Group Programmes?
- Longer time with a healthcare professional
- Access to healthcare experts
- Reassuring proactive follow up
- Confidence to take control
- Peer connection and support
- Shared decision making
- Improved wellbeing
- Continuity of care
- Reduced costs
Who are Group Programmes for?
The PBHO team is currently running Group Programmes for patients in the following areas:
Read our stories of transformation
★ ★ ★ ★ ★
Individual Consultations
With a diagnosis, we understand you may be feeling overwhelmed. You are not alone. Some of our team have survived the same experiences and the best news is that we can show you how to achieve improved health outcomes with the right tools, support and guidance.
Some of our clients prefer an individual consultation, if so, we are happy to provide our wellbeing packages with fixed-rate prices as and when you need us. We deliver lifestyle medicine which works alongside your GP, specialists and other healthcare providers to support you on your journey towards a healthier future. Starting today.
