The UK’s
first ever
CQC registered
lifestyle medicine
healthcare
service
The UK’s
first ever
CQC registered
lifestyle medicine
healthcare
service
Our team of experts is here to help you thrive.
Find out what’s right for you, wherever you are on your journey.
Brought to you by Plant-Based Health Professionals
We are a recognised C.I.C (Community Interest Company). As a social enterprise, any profits will be used to benefit the wider community.
Our services
PBHO offers a team of leading experts who have come together to deliver healthcare in a way that puts our patients and their families first.
We’re extremely passionate about what we do – not just because of the science – but because we have seen that it has helped our patients’ lives as well as our own.
We work alongside your GP, specialists and other healthcare providers to support you on your journey towards a healthier future.
Our patients report
Our patients report
Reduced blood pressure
Reduced cholesterol
Reduced blood sugar levels
Achieved a
healthy weight
Improved
energy levels
digestion
We work with you to see what’s right for you and your health.
Whether you have a health condition or are simply looking to improve your wellbeing, our team can help you.
Our methods are backed by research and use the best available scientific evidence.
Virtual Group Consultations (VGCs)
Our team is here to support you to achieve improved health outcomes and better wellbeing.
We’re delighted to announce our new Virtual Group Consultations. We’re currently running VGCs for patients in the following areas:
- Cancer
- Weight management
- Migraine → click to find out more and enrol
- Fertility→ click to find out more and enrol
Doctors in the UK bring plant-based diets to the forefront of healthcare to help patients overcome chronic illness. This approach is not only best for patients but essential for the health of the planet and for preventing the next pandemic.
founder of NutritionFacts.org
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”
The most powerful thing we can do to improve our health is to change our lifestyle. Through making changes in our outer and inner environment with easy and effectual adjustments in lifestyle, we lay the foundations for true health. The skillful team at PBHO offer medical expertise to help you reach optimal health by supporting you with practical steps to create those foundations, and enjoy the subsequent benefits.
“
”
Plant based health online could not be more timely and relevant. We have been in a dual pandemic-- cardiovascular disease and now SARS 2 COVID-19. Remarkably they have the same risk factors for a bad outcome, including obesity, hypertension, hyperlipidemia, diabetes and an inflammatory cytokine-generating microbiome. As the science unfolds it is clear that plant-based nutrition could have saved millions of lives by reducing these risk and disease promoting factors. And it's not too late. While the viral pandemic will likely recede as did the Spanish flu epidemic of 1918 to 1920, heart disease will again be the number one cause of death in many countries. The promotion of plant-based nutrition education to improve diet quality can save millions.
“
”
Plant based health online is a much needed resource in a world where long term non-communicable conditions are increasingly prevalent. This platform is a winning combination for those wanting to enjoy good long term health.
“
”
Plant Based Health Online is a special place to acquire the knowledge of plant based nutrition which has profound enduring benefits for a life time avoidance of chronic illness. For many years I have responded to requests from the UK about plant based nutrition and how to implement it. I now feel confident to suggest that any of those inquires be referred to PBHO.
“
”
I’m delighted that Plant Based Health Online is bringing real health and wellness care into the 21st century. I wholeheartedly endorse & support this programme as it offers health, healing, & humanity to all.
“
”
Lifestyle medicine in general, and a specific shift to high-quality, plant-predominant dietary patterns, are directly responsive to the great health imperatives of our time: reducing the burdens of obesity and chronic disease, improving cardiometabolic health, reducing the acute risks of COVID, and addressing the urgencies of planetary health and sustainability. This platform is an important, timely advance of great promise at the confluence of many needs.
“
”
This online resource provides a genuine lifeline for those who want to empower themselves to health, and do so with the guidance of a healthcare professional. The world needs more ways to encourage plant-based eating and health lifestyle changes. This evidence based approach has the power to change lives. This is a real game changer!
“
”
If you or someone you care about needs support for a lifestyle-related condition or simply wants to improve their health and well being, Plant Based Health Online is a virtual gold mine. The offerings are extensive, the team is extraordinary, and the resources are engaging, informative, and reliable. With Plant Based Online, you will learn to eat well, live well, and reclaim your health!
“
”
The science is clear: a whole-food, plant-based diet is the optimal choice for human health and longevity. I'm so pleased that this network of health professionals is making evidence-based lifestyle medicine far more accessible to the general public.
“
”
PBHO is exactly what is needed in healthcare today. The real solution to the ongoing chronic disease epidemic is not to develop yet another drug to treat hypertension or diabetes, instead it is to educate the public on the importance of our lifestyle choices. PBHO offers support to reclaim control of our health and live to our greatest potential, free of chronic disease. I’m so proud of my extraordinary colleagues, Dr. Freeman and Dr. Kassam, for creating the exact prescription needed to truly heal our global communities at the time when it is most needed.
“
”
I am thrilled to see lifestyle medicine with a focus on plant-based nutrition is now available in the UK. Dr. Freeman and Dr. Kassam are excellent physicians and leaders and I am eager to see PBHO grow and help many across the UK.
“
”
Doctors in the UK bring plant-based diets to the forefront of healthcare to help patients overcome chronic illness. This approach is not only best for patients but essential for the health of the planet and for preventing the next pandemic.
Lifestyle Medicine, founder of NutritionFacts.org
“
”
The most powerful thing we can do to improve our health is to change our lifestyle. Through making changes in our outer and inner environment with easy and effectual adjustments in lifestyle, we lay the foundations for true health. The skillful team at PBHO offer medical expertise to help you reach optimal health by supporting you with practical steps to create those foundations, and enjoy the subsequent benefits.
“
”
“PBHO could not be more timely. We’ve been in a dual pandemic - cardiovascular disease and now SARS 2 COVID-19. Remarkably they have the same risk factors for a bad outcome, including obesity, hypertension, hyperlipidemia, diabetes and an inflammatory cytokine-generating microbiome. As science unfolds, it’s clear plant-based nutrition could have saved millions of lives by reducing these risk and disease promoting factors. It's not too late. Plant-based nutrition education to improve diet quality can save millions.
“
”
Plant based health online is a much needed resource in a world where long term non-communicable conditions are increasingly prevalent. This platform Is a winning combination for those wanting to enjoy good long term health.
“
”
Plant Based Health Online is a special place to acquire the knowledge of plant based nutrition which has profound enduring benefits for a life time avoidance of chronic illness. For many years I have responded to requests from the UK about plant based nutrition and how to implement it.
I now feel confident to suggest that any of those inquires be referred to PBHO.
“
”
I’m delighted that Plant Based Health Online is bringing real health and wellness care into the 21st century.
I wholeheartedly endorse and support this programme as it offers health, healing, and humanity to all.
“
”
Lifestyle medicine in general, and a specific shift to high-quality, plant-predominant dietary patterns, are directly responsive to the great health imperatives of our time: reducing the burdens of obesity and chronic disease, improving cardiometabolic health, reducing the acute risks of COVID, and addressing the urgencies of planetary health and sustainability. This platform is an important, timely advance of great promise at the confluence of many needs.
“
”
This online resource provides a genuine lifeline for those who want to empower themselves to health, and do so with the guidance of a healthcare professional. The world needs more ways to encourage plant-based eating and health lifestyle changes. This evidence based approach has the power to change lives. This is a real game changer!
“
”
If you or someone you care about needs support for a lifestyle-related condition or simply wants to improve their health and well being, Plant Based Health Online is a virtual gold mine. The offerings are extensive, the team is extraordinary, and the resources are engaging, informative, and reliable. With Plant Based Online, you will learn to eat well, live well, and reclaim your health!
“
”
The science is clear: a whole-food, plant-based diet is the optimal choice for human health and longevity. I'm so pleased that this network of health professionals is making evidence-based lifestyle medicine far more accessible to the general public.
“
”
PBHO is exactly what is needed in healthcare today. The real solution to the ongoing chronic disease epidemic is not to develop yet another drug to treat hypertension or diabetes, instead it is to educate the public on the importance of our lifestyle choices.
“
”
I am thrilled to see lifestyle medicine with a focus on plant-based nutrition is now available in the UK. Dr. Freeman and Dr. Kassam are excellent physicians and leaders and I am eager to see PBHO grow and help many across the UK.
“
”
Testimonials
See what some of our patients are saying….
★ ★ ★ ★ ★
Our affiliations
