Sign up for expert health tips
and get your FREE starter guide
We offer 1:1 video consultations and online group programmes to help you optimise your health.
We’re the UK’s first CQC registered lifestyle medicine healthcare service, helping patients manage their diagnosis, treatment and recovery of chronic diseases and certain cancers.
We are here to help you.
If you’ve been diagnosed with cancer, diabetes or heart disease, this can be a daunting time. However, you’re not alone and our team is here to support you to achieve improved health outcomes, together. For patients of chronic diseases and certain cancers, as well as anyone serious about getting back control of their health, our service is for you. We’re here to enable, guide and give you the tools to maintain a longer, happier and healthier lifestyle.
Let’s work together.
Our multi-disciplinary team of doctors, dieticians and healthcare specialists use an evidence-based, scientifically proven, approach to achieve improved health outcomes.
Healthcare plans centred around your mental and health wellbeing, healing wholefood plant-based eating to help you feel your best, and depending on your preference, Group Programmes or Individual Consultations.
We understand how having a supportive group network can help some people feel more empowered through shared experiences. Our Group Programmes are delivered in a caring, confidential group setting. It is the peer support and group dynamic that make Group Programmes so powerful.
How do Group Programmes work?
The PBHO team will guide and support you through regular online sessions. The groups bring together people who have shared similar experiences offering opportunities for learning, understanding and expert advice for improved health outcomes.
What are the benefits of Group Programmes?
- Longer time with a healthcare professional
- Access to healthcare experts
- Reassuring proactive follow up
- Confidence to take control
- Peer connection and support
- Shared decision making
- Improved wellbeing
- Continuity of care
- Reduced costs
Read our stories of transformation
Under Lisa’s care I feel healthier than I ever have. I have so much more energy and my hormonal acne and headaches disappeared. I’m convinced Lisa’s dietary advice helped me throughout the gruelling IVF process and I felt balanced and well. Our first round of IVF worked and we now have a beautiful baby girl!
Working with Lisa was such a positive experience. She was so professional and knowledgeable and helped me cut through all the dubious and outdated dietary information there is out there. I feel so grateful I came across Lisa and a fully plant based diet and definitely feel this had a huge impact on the outcome for us.
Laura was very helpful and very kind, showing great interest and care. She is definitely very knowledgeable and she has that human touch that sometimes is missing in other healthcare specialists. I would recommend her to anybody, above all for her holistic approach to medicine always lined up and supported by the most recent scientific outcomes.
Lisa really helped me understand what a plant-based lifestyle is all about. Six weeks and I have noticed a huge difference – I feel really healthy. It’s great feeling so much better in myself.
If you need a doctor who will listen attentively to your health concerns, explain clearly how you can make changes to improve your health, support you during this process and empower you to advocate for your own health with other health care professionals then Dr. Laura Freeman is for you.
Lisa had a complete grasp of my issues and positively and successfully put me firmly back on track! I can now go forward with a clear understanding of what I am aiming for in terms of my optimum health. I feel excited and rejuvenated.
It gave me great confidence and comfort to know that someone as qualified, experienced, and lovely as Dr. Freeman was there when I needed her to help me along my journey of improving my wellbeing. She is unique but so approachable and relatable too.
Dr. Laura Freeman is extremely knowledgeable and passionate about the capacity of nutrition to effect positive life changing benefits. After my consultation, I took the decision to try manage my condition without disease modifying medicine, which so far has been working well, and I feel better and have more energy. I cannot thank her enough!
★ ★ ★ ★ ★
With a diagnosis, we understand you may be feeling overwhelmed. You are not alone. Some of our team have survived the same experiences and the best news is that we can show you how to achieve improved health outcomes with the right tools, support and guidance.
Some of our clients prefer an individual consultation, if so, we are happy to provide our wellbeing packages with fixed-rate prices as and when you need us. We deliver lifestyle medicine which works alongside your GP, specialists and other healthcare providers to support you on your journey towards a healthier future. Starting today.