Diet and COVID-19; is there a link?

Diet and COVID-19; is there a link?

Diet and COVID-19; is there a link? Healthcare professionals have been promoting the role of healthy diets from the very start of the COVID-19 pandemic. This was on the basis of prior evidence that a nutrient-dense diets, full of vitamins, antioxidants,...
Is dairy necessary for good health?

Is dairy necessary for good health?

Is dairy necessary for good health? The scientific answer to this common nutrition question is simply no. Even the mainstream medical community is communicating this fact in top medical journals. The predominant reason we continue to believe dairy is necessary is due...
Optimising prostate health on a plant-based diet

Optimising prostate health on a plant-based diet

Optimising prostate health on a plant-based diet The prostate is a walnut-sized gland that sits behind the bladder and in front of the rectum and secretes fluid into semen. Prostate cancer (PC) is the most common cancer in men in the UK. There are different stages of...
Can Your Diet Be Healthy And Good For The Planet?

Can Your Diet Be Healthy And Good For The Planet?

Can Your Diet Be Healthy And Good For The Planet? Diet-related diseases are at an all-time high and the latest IPCC report on climate change has been called a ‘code red for humanity’. These two issues are intimately related. Our food system is at the centre of three...
Diet or exercise? Which is best for weight loss

Diet or exercise? Which is best for weight loss

Diet or exercise? Which is best for weight loss We all know that in order to lose weight we need to use more calories than we consume, which ultimately means either eating less or moving more, or preferably in combination. We also know that telling people that it’s...

Ready to find out how a plant-based lifestyle can help you?

Sign up for weekly health tips from our experts and get our FREE plant based guide

You have Successfully Subscribed!