NEW: Fertility Group Programmes

A 6-week programme to help you and your partner optimise your fertility.

Led by Lisa Simon, Specialist Dietitian

We run regular group sessions; once you enrol we’ll contact you to confirm the course dates.

There will be three nutrition sessions, with the male partner invited to join for session 3, which will be dedicated to micronutrients.

Sessions 4 and 5 will cover stress management, physical activity, sleep, caffeine, alcohol and how to support each other through your fertility journey.

Session 6 will be a final Q+A session, with any outstanding questions answered in full.

Each session will be followed up with an emailed resource sheet.


There are only 10 places available and each place will be filled on a first come first serve basis. However, these programmes will be run frequently so if you do miss out this time, your name will be placed on a waiting list and you will be contacted prior to the next intake.

Cost: £350 for 6 sessions (£58 per session)

If you’re interested and want to find out more, email Lisa [email protected]

When you enrol, we’ll need you to complete a short consent and confidentiality questionnaire before your course starts. You can do that now, though we’ll send you another link to the questionnaire in your confirmation email. The confirmation will also include details of anything else that you’ll need for your first session; you will need a photo ID (passport or driving licence).

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