NEW: Prehabilitation Group Programmes

A 4-week programme to help optimise your health before your surgical procedure.

We run regular group sessions; once you enrol we’ll contact you to confirm the course dates.

Our prehabilitation programmes help you to improve your health and fitness before your surgery.

Join others in a similar situation to you, learn how to best prepare and set yourself up for success.

Evidence shows that this approach will:

  • Improve your outcomes
  • Reduce your complication rates
  • Speed up your recovery
  • Improve how you function after your procedure

More details on our prehab group programmes:

  • UK patients only
  • 8-12 patients per group
  • 90 minutes/session, delivered via Zoom
  • £250 for four weeks
  • May include blood work before and after the programme

There are only 12 places available on each course.

Cost: £250 for 4 sessions

If you’re interested and want to find out more, email Laura [email protected]

You can also take a look at our helpful factsheet.

When you enrol, we’ll need you to complete a short consent and confidentiality questionnaire before your course starts. You can do that now, though we’ll send you another link to the questionnaire in your confirmation email. The confirmation will also include details of anything else that you’ll need for your first session; you will need a photo ID (passport or driving licence).

Ready to find out how a plant-based lifestyle can help you?

Sign up for weekly health tips from our experts and get our FREE plant based guide

You have Successfully Subscribed!